Dr. Phinney spoke about causation, the effect of stress on performance and how to implement ways to enhance productivity in the workplace. He addressed practical examples, along with exercises to put in place to negate reactive responses thereby culminating in more productive results.
Dr. Matthew Phinney is part of an elite group of doctors who belong to a national nonprofit; The Wellness Champions. Having trained and competed as a professional rugby player at a National and International level, Dr. Phinney is very familiar with what is required in terms of performance athletes. His focus as part of the Wellness Champions is on helping what we term the “corporate athlete and workplace teams” to stay at peak performance